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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman sneezing due to allergies
June 2, 2020/Allergies

A Seasonal Allergy Survival Guide

Your best ways to get seasonal allergy relief

hearing problem
June 1, 2020/Ear, Nose & Throat

Sudden Hearing Loss: Don’t Ignore This Ear Emergency

The quicker you seek treatment, the better

blood clot formation
June 1, 2020/Lung

Should You Be Worried About Blood Clots With COVID-19?

Your coronavirus blood clot questions, answered

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man dynamic stretching doing walking lunges
May 29, 2020/Exercise & Fitness

Understanding the Difference Between Dynamic and Static Stretching

Learn the best ways to combine the two techniques for best results

woman doing yoga at home

Yes, You Can Do Yoga at Home

Think of it as self-care that you can practice anywhere

woman finding vitamins in food
May 29, 2020/Nutrition

5 Vitamins You May Need More of and Where To Get Them

Simple changes to your daily diet can give you the full amount of vitamins you need

A woman demonstrating a side plank.
May 29, 2020/Exercise & Fitness

Why a Strong Core Can Help Reduce Low Back Pain

A physical therapist answers your questions

new drug remdesivir
May 28, 2020/Infectious Disease

What We Know About Remdesivir So Far

Find out more about this experimental anti-viral drug and why we keep hearing so much about it

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