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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Dandruff in hair
July 20, 2020/Skin Care & Beauty

What’s Best for Dandruff That Won’t Go Away?

The short answer from a dermatologist

fresh vegetables and canned
July 17, 2020/Nutrition

Are Fresh Vegetables Healthier Than Frozen or Canned?

The short answer from a dietitian

Purple Kale Salad
July 17, 2020/Recipes

Recipe: Purple Kale Salad With Apples and Walnuts

Crunchy, delicious and nutritious

eating oysters
July 17, 2020/Nutrition

The Many Reasons to Love Oysters — Even If You Hate Them

The health benefits of these shelled beauties just might convert you

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woman working from her bed
July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

Burger and tomato wrapped in lettuce, sitting in a white bowl atop a crumpled brown bag
July 16, 2020/Recipes

Recipe: Lettuce-Wrapped, Stuffed Bison Burgers

Lose the bun and enjoy more veggies and greens

different beans
July 16, 2020/Nutrition

3 Reasons Why Beans Can Boost Your Brain Power

How to work more of these key nutrients into your diet

cream cheese cucumber dip
July 16, 2020/Nutrition

Recipe: Cream Cheese Vegetable Dip

Mixing nonfat and low-fat cream cheese combine for great taste

woman exercising in summer heat
July 15, 2020/Exercise & Fitness

Should You Exercise When It’s Hot?

Anyone can get heat illness, so watch for signs that you need to cool down

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